At 3 months smoke-free, Ploprof, a member of the About.com Smoking Cessation Support Forum has some pearls of wisdom to share about what it took for him to quit smoking:
"I think the most important thing with any difficult decision or significant change in what you do must be mental preparation. If you're mentally strong and prepared to deal with the unavoidable adversity that will sooner or later hit you, you'll be on your way to success. I find this is true in many aspects of life and not only in the one that brings us here."
How I Quit Smoking - Ploprof's Story
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Photo ? Ploprof
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